Relationship Counselling
You may experience problems that challenge a relationship. This can be any kind of relationship. Parent-child relationships, siblings, friends and so on. When even little problems are left to fester they can incubate and grow and become the reason for communication breakdown in what was and still can be a spiritually and physically fulfilling relationship.​
Whatever the relationship you are in, you might feel you want to seek help or support when you find that talking to friends or family is no longer helpful and you find yourself stuck with the issues you are experiencing.
Accessing counselling from someone like myself enables you to speak openly and freely about your concerns in a safe, confidential manner enjoying a warm, non-judgmental approach to exploring your needs and wants, along with your goals.
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I appreciate the thought of coming to therapy for the first time can often be nerve-wracking and somewhat scary and create a fear of the unknown and making the first step to seek help is a big one, But the fact you are reading this means you have already made that first positive move to help yourself. It’s not easy but often when you get to this crisis point having tried everything else and the problem still persists but in my experience for almost everyone, it’s the best move they can possibly make.
What to expect?
On your first meeting (having explained the confidential verbal contract we will have between us), I will listen to your story, allowing you to relax and feel comfortable sharing the issues you are experiencing. We will then work together on tailoring a bespoke set of approaches designed to help you achieve your goals. Once we have met, I find clients start to trust in their experience and quickly see the benefits of having therapy. Each session is 60 minutes long and if you don’t like talking a lot or indeed you find it difficult to do so, we will try different approaches like drawing, or gentle mind mapping to explore the root problems and means for overcoming them. It all depends on what’s right for you.