Email: katrina@kjallencounselling.co.uk
Phone: 07729806844
Useful resources
Individual resources
Overcoming Jealousy by Windy Dryen
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-Phelps
Self-Esteem for Women; A Practical Guide to Love, Intimacy and Success by Lynda Field
Overcoming Low Self-Esteem: A self-help guide using Cognitive Behavioral Techniques by Melanie Fennell
The Self-Esteem Work Book by Glenn R, Schiraldi
The Wisdom of Menopause: A Complete guide to women’s health and wellbeing. By Dr Christiana Northrup
Ted Talk: Andrew Solomon - Depression, The Secret we Share
Ted Talk: Alix Generous - How I learned to communicate my inner life with Asperger's
Ted Talk: Sangu Delle - There's no shame in taking care of your mental health
Ted Talk: Leslie Morgan Steiner - Why domestic violence victims don't leave
Sex therapy Recourses
Ted Talk: Peggy Orenstein - What young women believe about their own sexual pleasure
Ted Talk: Mary Roach - 10 things you didn't know about orgasm
OMGYes.com - See what science says about women's pleasure
Becoming Orgasmic: A Sexual and Personal Growth Programme for Women by Julis R. Heiman and Joseph Lopiccolo
The New Male Sexuality by Bernie Zilbergeld, Ph.D.
NHS Resources
Couples Resources
Ted Talk: Mandy Len Catron - A better way to talk about love
Ted Talk: Helen Fisher - The brain in love
Ted Talk: Helen Fisher - Why we love, why we cheat
Ted Talk: Helen Fisher - Technology hasn't changed love. Here's why
Ted Talk: Esther Perel: Rethinking infidelity... A talk for anyone who has ever loved
Ted Talk: Esther Perel: The secret to desire in a long-term relationship
I Love you But I’m Not in Love with You: Seven Steps to Saving Your Relationship by Andrew G. Marshall
Living with the Dominator: A book about the Freedom Programme by Pat Craven
Why Does He Do That? : Inside the Minds of Angry and Controlling Men by Lundy Bancroft